Learning to Love Your Body Now Workshop

Our bodies carry us through so much—change, growth, grief, joy, and everything in between. Yet, we’re rarely taught how to love them through it all.

This workshop is a gentle space for women to begin (or continue) the journey of healing their body image and reconnecting with themselves. Whether you’re navigating a life transition, working through old narratives, or simply feeling disconnected—this space is for you.

Through guided reflection, journaling, open discussion, and intentional practices, we’ll explore what it means to honor and love our bodies in every season of life—without shame, pressure, or comparison.

You’ll walk away with:

• A deeper understanding of your relationship with your body

• Tools to practice self-compassion and body acceptance

• A renewed sense of connection to yourself and your story

• A supportive community of women walking this journey too

Come as you are. You are already enough.

Format: Workshop style (in-person)

For: Women of all backgrounds and life stages

Location: Columbus, NE. Venue TBA

When: Friday, May 23; 6:30pm - 9pm

Cost: $45+tax

No refunds at this time.